News for 'Live Fitness'

Swiggy expands 10-minute food delivery service 'Bolt' to over 500 cities

Swiggy expands 10-minute food delivery service 'Bolt' to over 500 cities

Rediff.com4 May 2025

Swiggy on Friday said its 10-minute food delivery service 'Bolt', which was launched in October last year, is now operational in more than 500 cities across the country.

How To Breathe Effectively: 10 Easy Tips

How To Breathe Effectively: 10 Easy Tips

Rediff.com22 Jul 2025

Taarika Dave, holistic life coach and yoga expert at the Luke Coutinho Holistic Healing Systems, explains how you can improve your breathing using a few simple steps.

Official admitted Vadodara bridge unsafe in 2022: Activist

Official admitted Vadodara bridge unsafe in 2022: Activist

Rediff.com10 Jul 2025

An activist claims to have alerted officials about the dangerous condition of a bridge in Gujarat's Vadodara district three years before it collapsed, resulting in 15 deaths. The activist alleges that despite warnings, no timely action was taken.

PIX: Pope's century leads England's strong reply on Day 2

PIX: Pope's century leads England's strong reply on Day 2

Rediff.com22 Jun 2025

A superb unbeaten century from Ollie Pope helped drag England back into the first Test against India at Headingley on Saturday, with the home side closing Day 2 on 209/3.

Swiatek to face resilient Anisimova for Wimbledon glory

Swiatek to face resilient Anisimova for Wimbledon glory

Rediff.com11 Jul 2025

Poland's Iga Swiatek could become only the third woman since tennis turned professional in 1968 to win all of her first six major finals, joining Margaret Court and Monica Seles, but Swiatek is not taking the big-hitting Anisimova lightly.

'Kamal Got Me Hooked On To Fitness'

'Kamal Got Me Hooked On To Fitness'

Rediff.com8 Nov 2024

'It was my job to read out their lines to the actors and make sure they spoke them with the right diction, accent and pronunciation. If you look at my photographs from the Sadma set, you will always find me with a file in hand, even when I am in my costume. While Kamal and Sridevi were diligent about their Hindi dialogue, Silk Smitha, while always respectful, was not too interested in her lines or my instructions.'

Want To See This Jodi In A Movie?

Want To See This Jodi In A Movie?

Rediff.com6 Jun 2025

A Delhi-based girl and a Mumbai-based boy hope to bring glory to India.

'Dating Apps At 52? I Don't Want Desperate Men'

'Dating Apps At 52? I Don't Want Desperate Men'

Rediff.com16 Jun 2025

rediffGURU Shalini Singh helps a 52-year-old reader rediscover companionship in the dating world.

'Living Standards For Indians Will Rise Steeply'

'Living Standards For Indians Will Rise Steeply'

Rediff.com5 Oct 2024

'It took us 75 years to reach a per capita income of $2,730.' 'According to IMF projections, it will take only five years to add another $2,000.'

Feeling Anxious? 5 Asanas To Relax You

Feeling Anxious? 5 Asanas To Relax You

Rediff.com12 Jun 2025

Yogini Samiksha Shetty shows you how to unwind and calm your mind with yoga.

The Future Belongs To Thinkers And Communicators

The Future Belongs To Thinkers And Communicators

Rediff.com29 Jul 2025

'For 40 years, India valued only technical skills. IITs, coding -- that became everything.' 'Soft skills were sidelined. But those are the skills that will keep you employable now, not technical skills.'

How To Avoid Fights In A Marriage

How To Avoid Fights In A Marriage

Rediff.com9 Jun 2025

rediffGURU Dr Upneet Kaur suggests practical tips to communicate better with your partner.

BSF destroys 5 Pak posts, terrorist launch pad across Jammu

BSF destroys 5 Pak posts, terrorist launch pad across Jammu

Rediff.com22 May 2025

The Border Security Force (BSF) destroyed five Pakistani posts and a terrorist launch pad across the Jammu border in an operation, an officer said. The BSF retaliated after Pakistan targeted civilian areas and Indian establishments in a systematic manner, the officer said.

Hazlewood's return ignites RCB's IPL title dream

Hazlewood's return ignites RCB's IPL title dream

Rediff.com30 May 2025

'Josh is such a key figure for us -- not just with his bowling, because we know it's world-class and what he does time and again -- but also as part of the bowling unit, that sort of calm head out there for everybody else to lean on.'

J-K police advises border residents to stay in shelters

J-K police advises border residents to stay in shelters

Rediff.com11 May 2025

Authorities in Jammu and Kashmir on Sunday asked border villages residents, who were evacuated to safer places in view of cross border shelling by Pakistan, not to rush back to homes as they are yet to sanitise and clear these areas of any unexplored shells.

Why I Will Be Going Back To Vietnam

Why I Will Be Going Back To Vietnam

Rediff.com4 Aug 2025

Vietnam was wonderful and the people warm and hospitable, Radhika Mittal discovered over a 11-day stay.

'We Weren't Ready': Cricket World Reacts as Kohli Quits Tests

'We Weren't Ready': Cricket World Reacts as Kohli Quits Tests

Rediff.com12 May 2025

The cricketing fraternity on Monday paid glowing tributes to India's batting talisman Virat Kohli on his retirement from the longest format after an illustrious 14-year-career.

'This planet belongs to everyone, it isn't a sole preserve'

'This planet belongs to everyone, it isn't a sole preserve'

Rediff.com26 Jun 2025

'As humans, we haven't changed much'

'My Sister-in-Law Controls Our Marriage. Please Help'

'My Sister-in-Law Controls Our Marriage. Please Help'

Rediff.com28 May 2025

rediffGURU Dr Upneet Kaur tells you how to tackle a well-meaning but intrusive family member.

2 Must-Have Insurance Covers For Gen Z

2 Must-Have Insurance Covers For Gen Z

Rediff.com3 Jul 2025

Kunal Varma, CEO, Freo, explains what Hospicash and Day Care Insurance covers are and how they help manage financial and mental stress.

In Love With Older, Divorced Colleague...

In Love With Older, Divorced Colleague...

Rediff.com7 May 2025

If she is sincere with you, and you are loyal to her, and you both feel that you can spend your lives together, you should go ahead, counsels rediffGURU Dr Upneet Kaur.

'Help! Husband Doesn't Let Me Work'

'Help! Husband Doesn't Let Me Work'

Rediff.com19 May 2025

rediffGURU Dr Upneet Kaur counsels a newly married woman on how to manage a controlling partner.

Arranged Marriage: What To Ask At 1st Meeting

Arranged Marriage: What To Ask At 1st Meeting

Rediff.com12 May 2025

rediffGURU Ravi Mittal shares a list of questions to ask your potential partner in an arranged marriage set up.

'He's Married, Won't Leave His Wife. Should I Wait?'

'He's Married, Won't Leave His Wife. Should I Wait?'

Rediff.com2 Jun 2025

You deserve to be with someone who chooses you fully, without delay or hesitation, advises rediffGURU Kanchan Rai, founder of Let Us Talk Foundation.

6 Reasons Why India Lost Leeds Test

6 Reasons Why India Lost Leeds Test

Rediff.com25 Jun 2025

This was India's seventh defeat in their last nine matches as their poor run in Test cricket continues following successive series defeats against New Zealand at home and in Australia.

Study USA: New OPT Rules For F-1 Students

Study USA: New OPT Rules For F-1 Students

Rediff.com30 Jun 2025

Dr Karan Gupta offers guidance on how to pick the right international course and university.

'This is the beginning of a new era for Real Madrid': Alonso

'This is the beginning of a new era for Real Madrid': Alonso

Rediff.com26 May 2025

Xabi Alonso guided Bayer Leverkusen to a double last season as they won the German Cup and lifted their first Bundesliga title without losing a game.

'Concentration not obsession needed in Champions League final'

'Concentration not obsession needed in Champions League final'

Rediff.com30 May 2025

Inter Milan are determined to avenge their 2023 Champions League final loss, though manager Simone Inzaghi warned on Friday against letting determination become obsession.

'I Want To Impact 1 Billion Lives'

'I Want To Impact 1 Billion Lives'

Rediff.com28 May 2024

'I tell those in their 20s that age is on their side and they should start exercising early.' 'Just like investing in good stocks, if they start early, they will get the multiplier effects of being healthy, fit and strong later in life.'

Sindhu, Satwik-Chirag advance; Sen, Prannoy bow out

Sindhu, Satwik-Chirag advance; Sen, Prannoy bow out

Rediff.com3 Jun 2025

P V Sindhu overcame long-time rival Nozomi Okuhara of Japan to advance to the Round of 16.

Can Mayank Yadav live up to the hype?

Can Mayank Yadav live up to the hype?

Rediff.com5 Oct 2024

Pace sensation Mayank Yadav is expected to unleash his raw speed while the absence of India's T20 regulars will provide another opportunity to the fringe players in the three-match series against Bangladesh, beginning in Gwalior Sunday.

The Importance Of Being The Dalai Lama

The Importance Of Being The Dalai Lama

Rediff.com3 Jul 2025

One can only sincerely wish the Dalai Lama a very long life at the service of world peace. His presence is much required today on the planet, notes Claude Arpi, who has known His Holiness for more than half a century.

Husband Telling You To Quit Studies?

Husband Telling You To Quit Studies?

Rediff.com9 May 2025

If your husband isn't willing to stand by you during a temporary phase of physical distance while you pursue something valuable, then you're not the one breaking the marriage; he is, says rediffGURU Kanchan Rai, founder, Let Us Talk Foundation.

Netanyahu's War On Iran Has No Future

Netanyahu's War On Iran Has No Future

Rediff.com16 Jun 2025

An inconclusive end to this war will pose high risk for Netanyahu of a cascading demand for a regime change in Israel, predicts Ambassador M K Bhadrakumar.

Virat Kohli Walks Away Into The Sunset

Virat Kohli Walks Away Into The Sunset

Rediff.com12 May 2025

Questions will remain as to why he ended his Test career at the age of 36, despite being one of the fittest cricketers, and why he didn't wait to cross the 10,000-run mark, observes veteran cricket correspondent K R Nayar.

Marching into history: 17 women cadets graduate from NDA

Marching into history: 17 women cadets graduate from NDA

Rediff.com30 May 2025

The first batch of women cadets joined the NDA's 148th course in 2022 after the UPSC (Union Public Service Commission) allowed women to apply to the defence academy following a Supreme Court direction in 2021.

'For The First Time, We Will Be Able To Say A Particular Caste Is More Backward Than The Other'

'For The First Time, We Will Be Able To Say A Particular Caste Is More Backward Than The Other'

Rediff.com12 Jun 2025

'For the first time in this country, perhaps the first time anywhere, we are going to use backwardness index.' 'It is a fundamental shift in the discourse in the country's social justice.'

Why Are Girls Hitting Puberty Earlier?

Why Are Girls Hitting Puberty Earlier?

Rediff.com8 May 2025

Diets rich in sugar, processed foods, and unhealthy fats tend to result in quicker growth and earlier puberty, notes Dr Rohan Palshetkar, head of unit bloom IVF, DY Patil School of Medicine.

'Sonam Has The Energy Of A 20 Year Old'

'Sonam Has The Energy Of A 20 Year Old'

Rediff.com9 Jun 2025

'On this happy occasion, I wish Sonam more work and another National Award.'

Kareena Put On 25 Kg After...

Kareena Put On 25 Kg After...

Rediff.com3 Apr 2025

...son Jeh was born in 2021. 'There was a moment of like, "Oh, my God. I have to go back and do this all over again".' 'But it was just like for a flash of a second.' 'Then, it was just like, "No, it's fine. I'm still looking fab".'